A Few Words
About Me
Let me share a little of my story with you
Because of a head injury I suffered at 1 years old, I had 2 to 10 seizures every month for 40 years of my life. For most of those years I was obese. In 2017, I underwent a 6 hour Brain Surgery, where they cut out some of my brain. At the time of my surgery I was 310 pounds. While recovering, I gained 10 pounds. I tell everybody, my head underwent surgery, but my mouth was still working! But after I went over a month without a seizure, I decided to show God how appreciative I was to have made it through such a serious surgery. So I decided to take control of my health. I started my journey on March 15, 2017. And in 9 months and 4 days, I lost 100 pounds. I did all of this from home, working out to fitness videos in my living room. And to this day, I’ve maintained that weight loss. After growing a love for fitness and helping others, I went on to further my knowledge of fitness by getting a Fitness Trainer certification through ISSA. I’m currently finishing up a Transformation Specialist Certification and Nutrition Coaching Certification. All of this is for the sake of using my story and my journey to Empact and Encourage as many people as I can to Conquer the Giant of Weight!!!
My Certification
ISSA Certified
Fitness Trainer
It’s no secret – fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I’ve been given the necessary knowledge and tools to Coach you, using my virtual fitness platform, into that healthy and happy place you deserve to be. If you are willing to put into practice some of the basic skills and habits I used to lose over 100 pounds, I PROMISE YOU, you will experience and live a stronger and more confident life. AND WATCH THIS…….if you desire, YOU CAN DO IT ALL FROM HOME!!
Listen….Experiencing a Physical transformation is simply committing to Healthy Eating and Consistent Exercise. THAT’S IT, THAT’S ALL. I’m here to help you tap into that place. and tap into YOUR WHY. It is in that place that you will say ‘Deuces to Excuses’ and GET IT DONE!!! You will get it done because….having a big enough WHY will PUSH you past your FEELINGS into your DESTINY!!
